Qigong Class with Bob Ciampaglia

Thursday evenings from 7pm to 8:30pm at CUU!

Qigong is an ancient Chinese form of subtle movements and breathing to strengthen the mind, body, and spirit. Qigong is about relaxation, grace, and harnessing the universal life energy. Qigong is the union of Yin and Yang; stillness through sincere movements to help cultivate energy and union with spirit. Classes are $10 per person and are open to anyone, including children (with adult supervision) Bob Ciampaglia is a Qigong practitioner and certified instructor.